Kidneys, perform crucial functions such as: filter toxins from body, produce red blood cells, and help regulate acid base balance. This organ filters about 7liters of blood every hour, removing waste and extra water to create urine. Chronic kidney disease(CKD)
Diet and exercise may be the first things that come to mind when you think about taking care of your heart. However, what is done overnight has a lot to do with it too. Sleep deficiencies can contribute to many heart
